ONLINE TRAINING
Workouts and Fitness Tips
Popular Videos
The Coach
Arien B. Smith | Los Angeles, CA
Arien’s fitness philosophy is simple, “Your body is the one thing in life you have control over, so why not take care of it.” Through his knowledge of fitness and nutrition, Arien has guided countless clients to major lifestyle transformations. His client’s come from diverse backgrounds including corporate executives, celebrities, athletes, and youth.
What set’s Arien’s training apart is his ability to understand clients lifestyles and suggest changes to better client's health. Being a former division 1 athlete Arien understands how far the body can be pushed. His clients understand that any workout with Arien will be hard, but they trust he always has their best interest at heart.
Private Training
1 on 1 Training in Los Angeles, CA
1 on 1 hour sessions that give clients the tools to reach any goal. Each session is designed specifically for the client and follows a program to ensure the client never plateaus. During the initial session clients will be put through a functional movement assessment as well as a sample workout. Also during the initial session information about the clients lifestyle and dietary habits will be discussed. With all of this information a program will be developed based on the clients goals.
Specialties Include: Athletic Training, Prenatal Training, Actor Performance Training, Sport Specific Training, Speed and Agility Training, Movement Training, Corrective Exercise Training, Youth Training
Online Training
Train Anywhere | Arien B. Smith
Not in Los Angeles? Join Arien online. Powered by Tranerize, Arien’s online training program offers you a personalized experience to reach your fitness goals. No gym? No problem. The program is customized based on your available equipment. Video calls to help correct form and keep you on track. Integrated myfitnesspal to help mange nutrition goals and get results fast. Limited availability so sign up today!
